Available at Meridian Leisure Centre, Louth:
- Mondays – 6:45am, 11:30am and 3:15pm
- Tuesdays – 7:30am, 11:15am, 4:15pm, 6:15pm and 8:30pm
- Wednesdays – 7:15am, 11:15am and 4:00pm
- Thursdays – 9:30am, 4:15pm and 5:15pm
- Fridays – 8:15am, 11:15am, 12:15pm, 3:30pm, 5:00pm and 6:30pm
- Saturdays – 12:15pm
- Sundays – 8:30am, 1:00pm and 4:00pm.