Boogie Bounce

It’s time to Boogie!

Boogie Bounce is a high energy and low impact workout to get fit, have fun and bounce away fat!

The exercise is performed on a trampet/mini trampoline (provided) with patented T-Bar handles.

Did you know? 

Every muscle in the body is worked in boogie bounce, even the facial muscles!

Did you also know 

Bouncing on a trampoline is 68% more effective that jogging and yet requires less effort.

Available at: 

Skegness Pool & Fitness Suite: Tuesdays at 9:30am & Thursdays at 11am 


Please see the table below for class prices: