All the benefits of swimming, with the fun of a class!

Aquacise has all the benefits of a class workout, but with the added benefits of exercising in water. Join our Aquacise class and you will not only get a great cardio-vascular workout, but you will also build muscle strength. We deliver our Aquacise classes at our venues in Horncastle, Louth and Skegness.

Did you know?

When you exercise in water you are building strength, as fighting against the water activates your muscles.

Did you know?

The impact of gravity is less in the water, allowing a greater range of motion, you are more flexible that you realised!

Did you know?

Working out in the water helps prevent overheating, helping you exercise for longer

Aquacise with us

Aquacise is an exercise class held in our swimming pools and lasts for around 60 minutes. It uses the benefits of water resistance for a low impact cardio and muscle toning workout.

Classes are set to a great playlist of popular music that spans the decades. You’ll soon be singing along as you exercise.

Using floats and woggles to add to the fun, Aquacise is suitable for all ages and fitness levels.


If you are looking to lose weight, tone muscles or increase endurance then this could be the workout for you!

Aquacise – Available at:

Meridian Leisure Centre, Louth:

  • Mondays at 10am
  • Tuesdays at 10:45am
  • Wednesdays at 2:30pm & 7pm
  • Fridays at 10am

Skegness Pool & Fitness Suite:

  • Mondays at 11am
  • Wednesdays at 10:30am
  • Fridays at 11am

Horncastle Pool & Fitness Suite:

  • Mondays at 12:00pm
  • Wednesdays at 11:30am
  • Thursdays at 9:30am & 6pm
  • Fridays at 11:30am.


Please see the table below for pricing information.