Les Mills BODYPUMP is a weights class for absolutely everyone. You will get toned, lean and fit and be inspired by top soundtracks and our motivational instructors.
Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout that burns lots of calories. It’ll also tone and shape your body, without adding bulky muscles. The rep effect – a scientifically proven Les Mills formula – is the secret to developing lean athletic muscle without the need for heavy weights.
The encouragement, motivation and great music you get in a BODYPUMP™ class will help you achieve much more than you would be able to on your own!
Join us at BODYPUMP™ soon to get lean, toned and strong. This class is also available on our virtual screen in the Dance Studio.
Please see the table below for pricing: