Les Mills BODYCOMBAT is the ultimate workout to release your inner warrior.
You will punch and kick your way to fitness! No experience is needed for this high-energy, martial-arts inspired workout! It is totally non-contact and there are no complex moves to master. Just step in – and step-up the energy.
Our qualified instructors will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Available at:
- Meridian Leisure Centre, Louth:
Mondays at 9:15am, 6:00pm and 8:15pm;
Tuesdays at 11:15am and 3:15pm;
Wednesdays at 5:00pm;
Thursdays at 10:45am and 7:15pm;
Fridays at 2:15pm;
Saturday at 10:00am;
Sunday at 5:00pm.
