Les Mills BODYCOMBAT is the ultimate workout to release your inner warrior.
You will punch and kick your way to fitness! No experience is needed for this high-energy, martial-arts inspired workout! It is totally non-contact and there are no complex moves to master. Just step in – and step-up the energy.
Our qualified instructors will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
Available at:
Meridian Leisure Centre, Louth:
- Mondays at 9:15am, 6:00pm and 8:15pm
- Tuesdays at 11:15am and 3:15pm
- Wednesdays at 5:00pm
- Thursdays at 10:45am and 7:15pm
- Fridays at 2:15pm
- Saturday at 10:00am
- Sunday at 5:00pm
