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- 30 minute initial consultation
- 6x 1:1 Personal Training sessions
- Nutrition & dietary advise
- Calorie & macronutrient goals
- Step challenge
- Check-ins to monitor progress, weigh-ins on weeks 1, 6 & 12 (using BodiTrax at Meridian Leisure Centre, Louth), measurements and progress photos.
- 30 minute initial consultation
- 6x 1:1 Personal Training sessions
- Nutrition & dietary advise
- Calorie & macronutrient goals
- Step challenge
- Check-ins to monitor progress, weigh-ins on weeks 1, 6 & 12 (using BodiTrax at Meridian Leisure Centre), measurements and progress photos.
- An initial 12 week funded programme through One You Lincolnshire (OYL) giving you access to all of our venues.
- An initial consultation with one of our fully-qualified Lifestyle Consultants is included. -This includes a Gym Introduction and Personal Programme. It also includes a 6 week and 12 review. However, support is available throughout the programme.
- Access to our full range of activities, including:
- Group exercise sessions
- Full gym access
- Swimming
- You can then sign-up for a discounted membership costing £25.00 a month on a direct debit basis. This would need to be within 4 weeks of completing the initial 3-month period.
- If you have not updated your password in line with our systems upgrade, you will need to select ‘Forgotten password’ and update your password to ensure it meets updated security requirements. You may need your member ID number to do this which you can request from our Front of House team or via email info@mvtlc.org, once identification has been provided.
- Please ensure you are typing in the correct email and password, checking relevant capitals and special characters are entered correctly.
- You may also be having trouble logging in if your phone if you have not updated your phone. You can do this by checking your settings and software updates.
- Must be a minimum on 1.2m high to participate.
- Do not attempt any challenge or activity outside of your own limitations, abilities or skill level.
- It is not suitable for expectant mothers or those with known heart conditions.
- You must not be under the influence of alcohol, drugs, or prescribed medication which may affect your ability to function safely.
- You must not enter the arena unless you are a registered player with a registered wristband. You must have undertaken the safety briefing.
- Take care not to make physical contact with other players in the arena.
- By swiping your wristband prior to entering the arena, you are automatically accepting these rules.
- Do not climb on the outside of the structures
- Do not slide down the ropework
- Do not take balls outside of events
- Do no purposely swing suspended objects into other players
- Do not removed your wristband at any time
- Check for other players before descending from events
- Take care when tagging the beacons to prevent injury to your wrist/arm
- Follow safety instructions presented to you at each event
- No inflatable lilos or giant inflatable items/rings.
- No mermaid tails, flippers, snorkels, beach balls etc.
- Swimming costume/trunks/shorts
- Towel
- Shampoo & shower gel
- Hair clips/hair bands
- Swimming cap if desired
- Goggles
- Armbands (if child has their own) – however, we do provide swimming aids during lessons.
- Any medication that may be required (such as inhaler, epi pen etc.)
- For Rookie Lifeguard Awards you are required to bring a T-shirt with you (Rookie Lifeguard Awards is only available at certain venues)
Yes. Subject to our terms and conditions, you can alter your booking up to 24 hours before you arrive. Less than 24 hours before your booking, you can substitute the participant for a different participant but cannot change the date of your booking. To amend your booking please contact us prior to your visit.