Exercise is good for the body and soul…
Did you know? It is also the best remedy for managing or preventing long term health conditions.
Research indicates that the NHS and healthcare professionals are the most trusted sources for advice on physical activity, but they are just the starting point…Charitable organisations and health or physical activity groups play a crucial role in bridging this gap!*
We have partnered with One You Lincolnshire to support this movement.
What is it?
Exercise on Prescription is a fully funded 12-week personalised exercise programme. It is designed for individuals with medical conditions who would benefit from increased physical activity. This can be accessed through a referral from your health professional or by self-referring on the One You Lincolnshire website.
What does it include?
- An initial 12-week funded programme through One You Lincolnshire (OYL)
- Full access to a venue, including:
- Gym access
- Swimming
- Group exercise classes
- An initial consultation with one of our fully qualified Lifestyle Consultants which includes a gym introduction and personal programme.
- A 6 week and 12 review. However, support is available throughout the programme.
Things to note…
You can then sign-up for a discounted membership costing £25.00 a month on a direct debit basis. This would need to be within 4 weeks of completing the initial 12 weeks.
At Magna Vitae, we do not accept repeat referrals unless a 2-year period has lapsed, or referrals from someone who has, or had, a Magna Vitae membership within the past 12 months.
The programme does not include personal training sessions, but these can be booked separately, costing £25 an hour.
Further Support
To increase the effectiveness of our Exercise on Prescription programme, why not try One You (Public Health England)’s Active10 , Couch to 5k or Easy Meals apps.
You can find further information and general health tips on the One You Lincolnshire website.
*Source from: ‘We Are Undefeatable’ reports.
