We have a variety of exercise classes that suit all of your needs, with fresh new classes coming up regularly!
Fitness Pilates: is more of a functional approach to the traditional Pilates class. It still applies the main principles of Pilates based exercises, combining them with functional movements to improve posture, alignment and balance.
Fitness Pilates: will improve overall body strength with the main emphasis on your back and core muscles.
Meridian Leisure Centre, Louth:
Thursdays at 9:15am