Fitness Pilates

Fitness Pilates: is more of a functional approach to the traditional Pilates class. It still applies the main principles of Pilates based exercises, combining them with functional movements to improve posture, alignment and balance.

Fitness Pilates: will improve overall body strength with the main emphasis on your back and core muscles.

Available at: 

  • Meridian Leisure Centre, Louth:
    Thursdays at 9:15am
  • Horncastle Pool & Fitness Suite:
    Wednesdays at 6:00pm,
    Thursdays at 9:15am.

Prices:
Prices can be seen below: