We have a variety of exercise classes that suit all of your needs, with fresh new classes coming up regularly!
Low Impact Aerobics
Low Impact Aerobics is a great class based around traditional aerobics music with great music with the choreography designed to be slightly slower tempo than aerobics. Low impact aerobics is for anyone who wants to get fit without putting their body under too much stress.
You will get your heart beating and build fitness and stamina, without risking injury to your joints. This class burns calories using traditional aerobics and dance moves.
This is a great class for anyone who is just starting out with exercise, recovering from injury, wants to protect their joints or just wants to give their body a rest from high-impact alternatives.
Meridian Leisure Centre, Louth. Thursdays at 10:15am.
Low Impact Aerobics Gallery
Book online now!
Fitness members can book classes online, 7 days in advance.