We have a variety of exercise classes that suit all of your needs, with fresh new classes coming up regularly!
Pilates classes are very popular! We have different types of classes that combine stretching and strength work. Visit the class regularly and you will notice improved posture and mobility of the muscles around the spine. (These classes are great for anyone looking to improve core stability).
Fitball Pilates is a combination of Pilates and Fitball exercises, to help you transform the way your body looks, feels and performs.