Ideal for anyone and everyone!

Les Millls BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. Combining a variation of Yoga, Tai Chi and Pilates – BODYBALANCE helps improve flexibility, build strength and will leave you feeling relaxed and calm.

Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.

Available at:

Meridian Leisure Centre, Louth:

  • Mondays at 2:00pm
  • Tuesdays at 8:15am and 12:15pm
  • Wednesdays at 9:00am and 7:00pm
  • Thursdays at 8:15am and 5:00pm
  • Saturdays at 8:30am
  • Sundays at 10:15am and 4:00pm


Please see the table below for class prices: