Ideal for anyone and everyone!

Les Millls BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. Combining a variation of Yoga, Tai Chi and Pilates – BODYBALANCE helps improve flexibility, build strength and will leave you feeling relaxed and calm.

Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.

Available at:

Meridian Leisure Centre, Louth


Please see the table below for class prices: