Les Mills BODYBALANCE™

Ideal for anyone and everyone!

BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. Combining a variation of Yoga, Tai Chi and Pilates – BODYBALANCE helps improve flexibility, build strength and will leave you feeling relaxed and calm.

Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.

Available at:

  • Meridian Leisure Centre, Louth:
    Mondays at 2:00pm;
    Tuesdays at 8:15am and 12:15pm;
    Wednesdays at 9:00am and 7:00pm;
    Thursdays at 8:15am and 5:00pm;
    Saturdays at 8:30am;
    Sundays at 10:15am and 4:00pm.

Prices

Please see the table below for class prices: