Body Conditioning

Body Conditioning is an aerobics warm up with muscle toning exercises.
A great class for those looking for muscle shaping away from the gym!

You will do an aerobic style warm up, then move on to muscle toning exercises to get maximum benefit from the 45 minute class!

This class will help you to shape and tone your muscles and sculpt your body.

Available at:

Meridian Leisure Centre:
Mondays at 9:15am and Thursdays at 11:15am

Prices:

Please see the table below for class prices: