Understand your body with advanced composition and tracking
At Magna Vitae, we’re dedicated to supporting you on your journey toward a healthier, happier you.
That’s why we’ve partnered with Boditrax , an innovative body composition and activity tracking platform designed to help you take control of your fitness journey.
Boditrax provides deep insights into your body’s composition, highlighting your strengths and areas for improvement. With this information, you can tailor your approach to health, fitness, and overall wellbeing—empowering you to shape your future.
Magna Vitae members enjoy unlimited access to Boditrax at our facilities. Simply download the Boditrax app to get started. If you need guidance on your results or how to interpret them, our friendly Lifestyle Consultants are here to help.
Only available at our venue in Louth, Meridian Leisure Centre.
How Boditrax Can Transform Your Training
When starting a fitness journey, goals like losing weight, building muscle, or simply improving health are common. But what do those goals really mean for your body?
Boditrax’s cutting-edge composition and movement tracking scales provide precise insights, helping you focus your efforts for meaningful results.
This process is broken into three key areas:
1. Baseline
Your essential stats to establish a benchmark:
- Age
- Height
- Body Weight
- BMI
- Ideal Body Weight
- Impedance (reading accuracy)
2. Composition
Delve into the specifics of your body’s makeup:
- Fat Percentage and Mass
- Muscle Percentage and Mass
- Water Percentage and Mass
- Bone Percentage and Mass
3. Results
Gain a clearer picture of how your body is performing, including:
- Basal Metabolic Rate (BMR)
The minimum calories your body requires daily to function. BMR accounts for around 70% of your energy use, powering essential systems like your nervous, respiratory, and circulatory systems. - Basal Metabolic Score
Reflects your body’s ability to burn daily calorie intake. - Muscle Score
Evaluates the total muscle mass in your body.
- Visceral Fat Rating (VFR)
Measures fat around your vital organs. Lower VFR is associated with reduced risks of heart disease, high blood pressure, and Type 2 Diabetes. - Degree of Obesity
Calculates how far you are from your ideal weight, as determined by BMI. - Metabolic Age
Compares your BMR to the typical age of someone with similar stats. If your metabolic age exceeds your actual age, increasing exercise can help build healthy muscle and reduce this figure.
Start Your Journey…
Get ready to unlock the full potential of your fitness journey with Magna Vitae.
Take a look at our venue in Louth and get booked in with a Lifestyle Consultant who can give you a full Introduction to our Fitness Suite for FREE!
Fitness at Magna Vitae
Explore our fitness facilities at our locations in Horncastle, Louth, Skegness, and Mablethorpe.
Featuring state-of-the-art equipment from EGYM, Life Fitness, and TechnoGym, all within spacious open-plan designs.
Start your fitness journey today with your local Leisure Trust!
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