Exercise on Prescription

Exercise on Prescription is a funded 12 week personal exercise programme for anyone with a medical condition who would benefit from a more active lifestyle. This can be accessed through your Health Professional or you can self-refer via the One You Lincolnshire website.

The programme includes:exercise referral

  • An initial 12 week funded programme through One You Lincolnshire (OYL) giving you access to all of our venues.
  • An initial consultation with one of our fully-qualified Lifestyle Consultants is included. This includes a Gym Introduction and Personal Programme. It also includes a 6 week and 12 review. However, support is available throughout the programme.
  • Access to our full range of activities, including:
    • group exercise sessions
    • full gym access
    • swimming
  • You can then sign-up for a discounted membership costing £25.00 a month on a direct debit basis. This would need to be within 4 weeks of completing the initial 3-month period.

Please note at Magna Vitae, we do not accept repeat referrals unless a 2-year period has lapsed, or referrals from someone who has, or had, a Magna Vitae membership within the past 12 months.

To increase the effectiveness of our Exercise on Prescription programme, why not try One You (Public Health England)’s  Active10 , Couch to 5k or Easy Meals apps.

One You also have a website which gives a wide range of general health tips.

   

What to expect

Magna Vitae are partners to One You Lincolnshire (OYL) and together we host a funded 12 week Exercise on Prescription programme offered within the OYL Move More pathway. This funded programme includes regular meetings with our fully qualified Lifestyle Consultants (within the first 12 weeks) who will work with you to develop a personal programme tailored to you needs as well as supporting you to make sure you are confident in your activity beyond the initial 12 weeks.

Exercise on Prescription has already helped many people get back to fitness, and you could be one too!