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Lockdown 3 with Magna Vitae

/ Health & Fitness

Clubbercise

Enjoy a fun packed dance and toning workout at home, one for all the family to be involved in. Options for all fitness levels.

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Express Core

A great way to strengthen your core through body
weight exercises.

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Fun House

Join Kenny with some traditional fun and games around the home, including card and board games.

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Funky Friday

A fun-filled party dance bonanza for all the family!! Make sure you bring your dancing shoes to bust some moves!

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HIIT

(High-Intensity Interval Training) is one of the best ways to improve your fitness! Get better results in less time.

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Home Resistance Training

Join George for some home resistance training tips that done suck! From tempo options to using resistance bands.

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Home Workouts

Join George for some home workouts including full body, legs, chest and much more.

Click here to view his videos

Laugh with Lewis

For those of you who already know Lewis… he is someone that can make you laugh from the comfort of your own home.

Click here to see the latest laughter

Monday Mash Up

Join our Lifestyle Consultants for a mash up of different workouts each week.

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Mobility Exercises

Join Richard for some easy mobility exercises that you can do at home either standing up or from a chair.

Watch the latest videos here.

Myth Busters

Join Sammy tackling any Myths that you may think are true! You will be shocked.

Watch the latest videos here.

Pilates

A class combining stretching and strength work to improve posture and mobility on the muscles around the spine.

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Rave Fit

Join Laura for a 90’s inspired dance aerobics class.
(glow sticks optional)

Click here to join the Rave party

Saturday Kitchen

Fun and easy recipes for you to try in the kitchen at home. Parental guidance is needed.

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Sensory Scientists

Indoor creative activities, including promoting sensory, fine motor skills and some early years science too!

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Splish Splash

Let your imagination run wild with bath time stories from Nicky. From Stella the Starfish to Tiny Turtle.

See our bath time stories here

Story Time

Start to rediscover your childhood favourites at bedtime. From Wizard of Oz to Wind in the Willows there is a story for everyone.

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Stretch and Mobility

This class is ideal for anyone looking to improve that posture, proper body alignment, better movement and flexibility.

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Swimming Skills

Your instructors are here to offer you support while you are not able to attend your swimming lessons.

Click here to video the tips and tricks

Tea at Three

Join Lizzie and Marko with a cuppa tea and a biscuit for a good old natter.

Click here to see what they spoke about recently.

 

Total Body Workout

Using all the major muscle groups, a workout mixing strength and cardio. (weights optional)

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Treasure Hunters

Outdoor treasure hunts for your socially distanced family exercise. Use the activity sheet to find every treasure in your local area.

Click here to check out the latest treasure hunt

Wellbeing Wednesday

Wellbeing Wednesday is a low impact exercise around
chair-based exercise to help with toning and mobility.

Click here to see the latest videos from Erica and Lizzie.

Workout with Weights

Join our Lifestyle Consultants for a variation of different workouts with weights.

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Yoga Fusion.

A holistic class that combines elements of both Yoga and Pilates with stretching, mobility and breathing exercises.

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Book online now!

Fitness members can book classes online, 7 days in advance.

BOOK YOUR ACTIVITIES ONLINE

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