Lockdown 3 with Magna Vitae
Clubbercise
Enjoy a fun packed dance and toning workout at home, one for all the family to be involved in. Options for all fitness levels.
Express Core
A great way to strengthen your core through body
weight exercises.
Click here to view our videos
Funky Friday
A fun-filled party dance bonanza for all the family!! Make sure you bring your dancing shoes to bust some moves!
Join the parties by clicking here
HIIT
(High-Intensity Interval Training) is one of the best ways to improve your fitness! Get better results in less time.
Click here to view our videos
Home Resistance Training
Join George for some home resistance training tips that done suck! From tempo options to using resistance bands.
Click here to view the latest videos
Home Workouts
Join George for some home workouts including full body, legs, chest and much more.
Click here to view his videos
Laugh with Lewis
For those of you who already know Lewis… he is someone that can make you laugh from the comfort of your own home.
Click here to see the latest laughter
Monday Mash Up
Join our Lifestyle Consultants for a mash up of different workouts each week.
Click here for the latest videos
Mobility Exercises
Join Richard for some easy mobility exercises that you can do at home either standing up or from a chair.
Watch the latest videos here.
Myth Busters
Join Sammy tackling any Myths that you may think are true! You will be shocked.
Watch the latest videos here.
Rave Fit
Join Laura for a 90’s inspired dance aerobics class.
(glow sticks optional)
Click here to join the Rave party
Saturday Kitchen
Fun and easy recipes for you to try in the kitchen at home. Parental guidance is needed.
Click here to see our recipes
Sensory Scientists
Indoor creative activities, including promoting sensory, fine motor skills and some early years science too!
Click here to view the latest experiments
Splish Splash
Let your imagination run wild with bath time stories from Nicky. From Stella the Starfish to Tiny Turtle.
See our bath time stories here
Story Time
Start to rediscover your childhood favourites at bedtime. From Wizard of Oz to Wind in the Willows there is a story for everyone.
Click here to view our videos
Stretch and Mobility
This class is ideal for anyone looking to improve that posture, proper body alignment, better movement and flexibility.
Click here to view our videos
Swimming Skills
Your instructors are here to offer you support while you are not able to attend your swimming lessons.
Click here to video the tips and tricks
Tea at Three
Join Lizzie and Marko with a cuppa tea and a biscuit for a good old natter.
Click here to see what they spoke about recently.
Total Body Workout
Using all the major muscle groups, a workout mixing strength and cardio. (weights optional)
Click here to view our videos
Treasure Hunters
Outdoor treasure hunts for your socially distanced family exercise. Use the activity sheet to find every treasure in your local area.
Click here to check out the latest treasure hunt
Wellbeing Wednesday
Wellbeing Wednesday is a low impact exercise around
chair-based exercise to help with toning and mobility.
Click here to see the latest videos from Erica and Lizzie.
Workout with Weights
Join our Lifestyle Consultants for a variation of different workouts with weights.
Click here for the latest videos
Yoga Fusion.
A holistic class that combines elements of both Yoga and Pilates with stretching, mobility and breathing exercises.
Click here to view our videos