Whole Body
Improve your posture, strengthen your core, and enhance coordination and balance.
Location: Meridian Leisure Centre
Wellness Hour
Self-guided session providing a calm environment for stretching.
Balance & Mobility
Elevate your balance, mobility, posture and stability!
Core & Stretch
A perfect blend of stretching and strength exercises to improve posture & core strength.
Virtual Les Mills™
Join us for Virtual Classes at Meridian Leisure Centre, Louth.
Yoga
Enhance your posture, strengthen your core stability and improve wellbeing.
Zumba
Come and — shake your hips, get fit and bring your Latin spirit with you!
What is on offer for my child after they have completed all of their stages?
Your child can enrol on Rookie Lifeguard Awards from Stage 5 onwards and between the ages of 8-15 – available at our venues in Louth, Horncastle & Skegness. Alternatively, we are affiliated with Louth Swimming Club and Skegness Swimming Club if your child would like to pursue swimming further.
What is Rookie Lifeguard?
The Rookie Lifeguard programme offers children valuable survival, rescue, and sports skills in an engaging way that complements their current swimming lessons. It inspires confidence and independence through fun activities, leading to a series of awards from the Bronze to Gold level. Part of the Swim England Learn to Swim Programme, it fulfils Key Stage … Continued
Can I speak with a swim teacher after my child’s lesson?
Unfortunately, most of our swim teachers teach back-to-back lessons. Therefore, they are unable to discuss anything at length in between lessons. However, if you urgently need to speak to a swim teacher, please leave a message with Front of House and the teacher can then get in contact with you directly. Alternatively, pop an email … Continued
