What is the Fitness Transformation Programme?
The Fitness Transformation Programme is a 12-week programme which includes the following: 30 minute initial consultation 6x 1:1 Personal Training sessions Nutrition & dietary advise Calorie & macronutrient goals Step challenge Check-ins to monitor progress, weigh-ins on weeks 1, 6 & 12 (using BodiTrax at Meridian Leisure Centre), measurements and progress photos. This costs £138 … Continued