Core & Stretch
A perfect blend of stretching and strength exercises to improve posture & core strength.
A perfect blend of stretching and strength exercises to improve posture & core strength.
Dynamic, high-intensity session for a full-body workout.
Enhance your posture, strengthen your core stability and improve wellbeing.
Come and — shake your hips, get fit and bring your Latin spirit with you!
Your child can enrol on Rookie Lifeguard Awards from Stage 5 onwards and between the ages of 8-15 – available at our venues in Louth, Horncastle & Skegness. Alternatively, we are affiliated with Louth Swimming Club and Skegness Swimming Club if your child would like to pursue swimming further.
The Rookie Lifeguard programme offers children valuable survival, rescue, and sports skills in an engaging way that complements their current swimming lessons. It inspires confidence and independence through fun activities, leading to a series of awards from the Bronze to Gold level. Part of the Swim England Learn to Swim Programme, it fulfils Key Stage … Continued
Unfortunately, most of our swim teachers teach back-to-back lessons. Therefore, they are unable to discuss anything at length in between lessons. However, if you urgently need to speak to a swim teacher, please leave a message with Front of House and the teacher can then get in contact with you directly. Alternatively, pop an email … Continued
You are able to take photos of your children swimming as long as you have filled out a photograph permission form, which can be acquired at reception. Please ensure you are taking a picture of your child ONLY and that the image does not include any other children. This is for GDPR and Safeguarding reasons. … Continued
Feedback/survey emails are sent out twice a year, should you require more urgent attention, please speak with Front of House or a Duty Manager. Alternatively, please take a look at our feedback procedure.
If your child would feel more comfortable in aids, by all means bring them with you. Our swimming teachers may take them off/replace them, as some aid can restrict movement and we may have a beneficial alternative.