Joining the gym allows access to all of our equipment which can be different from venue to venue. The first, most important part of the Introduction is to make sure you know how to use, and are comfortable with, all of our equipment.

We find that a large number of customers have used gyms before but not necessarily achieved the results they would like. Our knowledgeable and supportive team are here to guide you in maximising your sessions and achieving your goals.

After the initial Introduction, we can also offer personal programmes for members so that we can design a programme specific to your needs.