Why is swimming so good for you?

By

Swimming is one of the most effective full-body workouts you can do. Just 30 minutes of swimming can provide the same benefits as 45 minutes of land-based exercise. That’s because water provides natural resistance, making your muscles work harder with every movement—without the strain that high-impact exercises can cause. Swimming is also low impact, meaning … Continued

Do you offer lane swimming?

By

Yes, all of our venues offer lane swimming sessions. Whether you’re looking for a steady-paced swim, training for fitness, or just want some uninterrupted time in the water, lane swimming is a great option. We offer a variety of swimming sessions to suit different needs, including general swim, family swim, and lane-only sessions. You can … Continued

Do you sell swimwear?

By

Yes, we offer a selection of swimwear and accessories available for purchase at our venues. This includes swimsuits, goggles, swim caps and essential items like swim nappies for younger children. Our range is designed to cover all ages and swimming needs, whether you’re just starting lessons or coming in for a casual swim. Please note … Continued

Do you have adult only swimming sessions?

By

We offer adult only swimming sessions at all of our venues. These are either named as adult only swims, or are sessions that are tailored towards adult swimmers. Take a look at our range of swimming activities here. If you want to enquire about quieter times, please get in contact with your relevant venue.

Can I cancel or transfer my booking?

By

We require at least 48 hours’ notice to cancel or transfer your booking to another day. If you cancel more than 48 hours before your session, you will receive a full refund. To request a refund or reschedule your booking, please contact our Front of House team directly. Refunds are not issued automatically, so getting … Continued

What temperature are your swimming pools?

By

You can find our swimming pool temperatures at our venues below: Meridian Leisure Centre Our main pool is an average of around 29 degrees and our leisure pool (baby pool) is 31 degrees. Horncastle Pool & Fitness Suite Our pool is an average of around 29 – 30 degrees Skegness Pool & Fitness Suite Our … Continued

How much are the lockers?

By

When visiting our venues, lockers require a refundable £1 coin or trolley token to operate. At Meridian Leisure Centre in Louth, if you plan to use the Health Suite changing rooms, please note that these lockers are secured with padlocks. You will need to bring your own padlock to use them, as they are not … Continued

How many children can I take swimming with me?

By

Anyone aged 16 or over can accompany up to two children under the age of 8 in the swimming pool. Children aged 8 and above are welcome to swim unsupervised, provided they are confident in the water and follow pool rules. However, we always recommend that a responsible adult stays nearby when possible to ensure … Continued