Looking for an all-rounder?
Our Whole Body workout and floor class challenges and strengthens a variety of muscles with a mix of cardio, strength training, and stretching. Designed to mobilise your entire body through natural movements, these immersive classes let you set the pace, making them perfect for all ages and abilities.
Improve your posture, strengthen your core, and enhance coordination and balance. Achieve your fitness goals and see the benefits in no time!
Suitable for those aged 16 years and above. This class takes place in our Multi-Purpose room located on the bottom floor, by the café.
