Looking for an all-rounder?
Our Whole Body workout and floor class challenges and strengthens a variety of muscles with a mix of cardio, strength training, and stretching. Designed to mobilise your entire body through natural movements, these immersive classes let you set the pace, making them perfect for all ages and abilities.
Improve your posture, strengthen your core, and enhance coordination and balance. Achieve your fitness goals and see the benefits in no time!
Suitable for those aged 16 years and above. This class takes place in our Multi-Purpose room located on the bottom floor, by the café.
You can make bookings via our website, app, or with our Front of House teams.
All bookings must be paid for at the time of booking. Payment can be made via cash or card.
Just bring yourself and your water bottle! Don’t forget your towel and also a £1 coin for the lockers.
Please note in the health suite changing rooms at Meridian Leisure Centre, lockers are locked with padlocks.
Hairdryers are also available for 20p.
For all bookings, a 48 hour notice period is required for cancelling your session or transferring it to another day. For cancellations, when more than 48 hours notice is given you will receive a full refund. Please note, you will not be automatically refunded if you cancel the session via our app or our website, you would need to get in contact with reception.
