Stay Active, Keep in Shape
Mature Movers is a gentle dancercise session designed to improve fitness in mature adults. This 45-minute class is perfect for those who want a lower-impact exercise session, using a variety of toning and mobility exercises (some of which will be chair-based.)
Dancercise is a fun and social way to exercise and will give you a feel-good factor lasting for days. Featuring some of the world’s most-loved music, you will learn the basic steps and styles to target the whole body.
You can make bookings via our website, app, or with our Front of House teams.
All bookings must be paid for at the time of booking. Payment can be made via cash or card.
Just bring yourself and your water bottle! Don’t forget your towel and also a £1 coin for the lockers.
Please note in the health suite changing rooms at Meridian Leisure Centre, lockers are locked with padlocks.
Hairdryers are also available for 20p.
For all bookings, a 48 hour notice period is required for cancelling your session or transferring it to another day. For cancellations, when more than 48 hours notice is given you will receive a full refund. Please note, you will not be automatically refunded if you cancel the session via our app or our website, you would need to get in contact with reception.
