New to indoor cycling?
Start here! This 30-minute session blends gentle pedalling with expert guidance to help you feel comfortable on the bike. Spend 15 minutes riding at an easy pace while learning proper setup, posture and technique, followed by tips and Q&A with your instructor. Perfect for beginners or anyone wanting a stress-free introduction before joining a full class.
Available at:
Did you know?
We offer not just instructor-led classes, but also virtual classes at two of our biggest venues!
At Meridian Leisure Centre in Louth, we offer virtual Les Mills SPRINT and RPM cycle classes.
At Station Leisure & Learning Centre in Mablethorpe, we offer FIIT BIKE 30 and 45 cycle classes.
Both of these virtual offerings help you achieve rapid results!
You can make bookings via our website, app, or with our Front of House teams.
All bookings must be paid for at the time of booking. Payment can be made via cash or card.
Just bring yourself and your water bottle! Don’t forget your towel and also a £1 coin for the lockers.
Please note in the health suite changing rooms at Meridian Leisure Centre, lockers are locked with padlocks.
Hairdryers are also available for 20p.
For all bookings, a 48 hour notice period is required for cancelling your session or transferring it to another day. For cancellations, when more than 48 hours notice is given you will receive a full refund. Please note, you will not be automatically refunded if you cancel the session via our app or our website, you would need to get in contact with reception.
