Intro to Cycle
New to indoor cycling? Start here.
Activity Type: Exercise Classes
Gentle Aquacise
Using the benefits of water resistance: Gentle exercises that improve flexibility, endurance and strength.
Seated Exercise
Various physical activities are performed while sitting or using a chair to support.
Fun, Fit and Fab
Get ready to sweat, smile and sculpt your body with a circuit style workout!
FiiT Virtual Classes
Experience our Fiit Virtual classes at Station Leisure & Learning Centre, Mablethorpe.
Whole Body
Improve your posture, strengthen your core, and enhance coordination and balance.
Wellness Hour
Self-guided session providing a calm environment for stretching.
Balance & Mobility
Elevate your balance, mobility, posture and stability!
Core & Stretch
A perfect blend of stretching and strength exercises to improve posture & core strength.
Boxercise
High-intensity workout where boxing, cardio and resistance training unite!
