Power Couple: Ron & Jane

Their fitness story began before the pandemic when they initially planned to sign up. However, just as they were ready to get started, the pandemic hit. When restrictions eased, they returned with determination, signing up for our Exercise on Prescription (EOP) programme to take charge of their health. 

For Ron, this journey was particularly significant. After undergoing a heart bypass and experiencing complications due to Covid, he was referred to Cardiac Rehab sessions which take place at our venue, who then recommended the EOP programme. Jane, on the other hand, was dealing with high blood pressure and was pre-diabetic. They knew they needed to make changes—and they did just that. 

Ron tells us, “At the end of the day, as you get older, you can either go two ways—don’t do anything and everything starts to fall apart, or, what a lot of people do in here, keep working at it!” 

Beyond the gym, their fitness routine is part of a larger, active lifestyle. Having spent years driving HGVs across the continent, they understand the challenges of staying fit. Now, they’ve made exercise an integral part of their day, incorporating walking and bowling into their routine. As members of Louth Bowling Club, they appreciate the convenience of having the leisure centre nearby, as they travel from out of Louth. 

“We could do with a gate this side really!” Ron jokes. 

What truly makes their fitness journey special is the social aspect. They’ve built friendships, met new people and enjoy the camaraderie of like minded members. 

“Everyone is very friendly,” Jane says, highlighting the supportive atmosphere that keeps them coming back. They also make time to unwind, enjoying a well earned coffee at Aquavita after their workouts.