NEW YEAR : NEW YOU
It is the start of a new year and hopefully a new you. With this in mind we will be releasing some facts and figures about health and wellbeing.
Did you know? One in four of us will suffer from an issue with our mental health at some point in our lives. For more information about the start of our campaign to help you read our NEW YEAR : NEW YOU blog.
Keep a look out for our inspirational stories from our own Magna Vitae supporters.
New Exercise Programmes
New Year means a new group exercise programme for all our leisure centres. Try something new, you never know, you might find something you enjoy. From BodyCOMBAT to Yoga to Aquacise there is something for everyone.
Horncastle Pool & Fitness Suite
Meridian Leisure Centre
Skegness Pool & Fitness Suite
Station Sports Centre
New Swimming Pool Programmes
Our leisure centres will be running on their normal term time pool programmes from 7th Janaury – 15th February. The programmes can be viewed here:
Horncastle Pool & Fitness Suite
Meridian Leisure Centre
Skegness Pool & Fitness Suite
New Get Out Get Active (GOGA) sessions
Trinity Centre Walks
Start Wednesday 9th January – 13th March 2019
Trinity Centre, Louth.
Wednesdays from 1pm.
Walks will last approximately 30-45 minutes.
Free refreshments are available at the end of each walk.
Please wear comfortable shoes, trainers or walking shoes/boots and wear suitable clothing for the weather conditions.
Energise
Movement and Dance exercise delivered by Sophie from Do-Dance.
Starts Wednesday 16th January to 24th April 2019
Great Carlton Village Hall.
Wednesdays 1:45pm-2:45pm
Excludes 20th February, 10th and 17th April 2019.
Start Friday 11th January – 5th April 2019.
Grainthorpe Village Hall
Fridays 1:45pm-2:45pm
Excludes 22nd February 2019.
The first four weeks are free and then £4 per person.
New Life Centre Walks
Walks are around Spilsby
Starts Friday 18th January – 8th March 2019
New Life Centre, Spilsby
Fridays from 11am for approximately 30-45 minutes.
This is a free activity. Please wear comfortable shoes, trainers or walking shoes/boots and wear suitable clothing for the weather conditions. Free refreshments are available at the end of each walk.
For further information please contact David Willoughby on 01507 613447.
New Community Health Activity Project Sessions
CHAPS is our Community Health Activity Project for men over 50. The project is commissioned by Talk. Eat. Drink. (T.E.D.) which is a Big Lottery funded project. T.E.D. is working with Magna Vitae to reduce isolation across East Lindsey and is designed to empower and connect individuals, helping to create sustainable change in communities.
We are really exciting to be launching some new Chaps sessions in January 2019:
Cooking Sessions – Come and learn to cook new dishes of your choice with Marko, along with advise on nutrition & food budgeting.
Starts Monday 7th January 2019.
Trinity Centre, Eastgate, Louth.
Mondays 1:30pm – 3:30pm.
Wellbeing Sessions – Activities, cooking, weight management, blood pressure checks, lifestyle tips, mental health advice.
Starts 21st January 2019
Horncastle Community Centre, Horncastle.
Mondays 10am – 12noon for 10 weeks.
Badminton
Starts Wednesday 9th January 2019 for 4 weeks.
Alford Sports Hall, Hanby Lane, Alford, LN13 9BL.
Wednesdays 5.30pm – 7pm
All abilities welcome Please bring a drink and wear comfortable clothing
Wellbeing Sessions – Activities, cooking, weight management, blood pressure checks, lifestyle tips, mental health advice.
Starts 24th January 2019
Burgh Le Marsh Village Hall, Burgh Le Marsh.
Thursdays 10am – 12noon for 4 weeks.
Platinum 50 – Free and guided use of the Gym, Badminton and Table tennis equipment for 12 weeks only.
Starts Thursday 10th January – Thursday 28th March 2019
Station Sports Centre, High Street, Mablethorpe, LN12 1HA.
Thursdays 2pm – 4pm.
Please bring a drink and wear comfortable clothing.
Indoor Bowls – Every Sunday for 12 weeks starting
Starts Sunday 13th January 2019.
Louth Bowls Club, Birch Road, Louth, LN11 8DU
Sundays 9:45am – 11:45am.
£1.50 per session. All abilities welcome.
Walking Football
London Road Pavilion, Louth, Lincolnshire, LN11 9QP
10:30am – 11:30am. £2. All abilities welcome.
Please bring a drink and comfortable clothing.
For more information contact Lizzie on elizabeth.atkin@mvtlc.org or 01507 613503
Come & have a chat with the CEO
Station Sports Centre, Mablethorpe, Thursday 24th January 2019, 11am-12pm
Skegness Pool & Fitness Suite, Wednesday 13th February 2019, 12.30pm-1.30pm