Learn to live a great life with Magna Vitae!
We believe that good health and wellbeing are essential for a happy, fulfilling life.
Being more active, more often, significantly boosts our mood, energy levels, and overall functionality. By adding regular physical activity to our routines, we can feel better and handle daily challenges more effectively, leading to a healthier, more balanced life.
Did you know?
Exercise releases endorphins, the body’s natural mood lifters, and helps manage stress by lowering levels of cortisol, the stress hormone. Therefore, it helps to improve your mental health.
To support your journey, we offer a wide range of activities both in-venue and in the community, to help set you on the right path.
Exercise on Prescription
Our Exercise on Prescription program, in partnership with One You Lincolnshire, offers a fully funded 12-week personalised exercise plan with access to gyms, swimming, and group classes, along with ongoing support and discounted membership options.
Ageless & Agile
Our Ageless & Agile sessions provide a friendly environment for those wanting to get out more, socialise and keep moving. A mixture of activities including nostalgia, quizzes, activities (both seated exercise and games like boccia)) and much more! Sessions also cover Health Awareness Days to help give you the best advice and guidance.
Wellbeing Walks
Embark on a journey of wellbeing with Magna Vitae, as we join forces with Lincolnshire Co-op and The Ramblers, to explore nature, nurture your health, and build connections – step by step. Includes a 30 minute or 60–90-minute walk with a healthy dose of socialising and laughter!
Further Support
There are a variety of nationwide initiatives designed to support and guide you on your health journey. Check out some of our top recommendations below!
Better Heath NHS England Campaign
Healthy changes start with little changes. Whether you want to lose weight, get active or quit smoking, Better Health is here with lots of free tools and support. You can also find simple ways to lift your mood with Every Mind Matters.
Get Active & Earn Points with Street Tag.
Explore your community, parks, and greenspaces either solo or with a team while collecting virtual tags and points. Add virtual tags to your favourite walking, cycling, running, or rolling routes to earn points every time you’re out and about.
Sport England: We are Undefeatable.
A movement supporting individuals with various long-term health conditions developed by 15 leading health and social care charities and backed by expertise, insights, and substantial National Lottery funding from Sport England. Every move enables more.
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