Nutrition Advice

Nutrition Advice that gives you the healthy balance to support your lifestyle.

It can be difficult knowing what, and how much, food you need to eat. The answer changes depending on your goals and lifestyle.

That’s why Magna Vitae’s nutrition consultant, Marko Humphrey, is running a series of workshops, drop-in sessions and consultations. These will put healthy, balanced choices within reach no matter what your circumstances or ambitions.

Marko uses the One You (Public Health England) apps, why don’t you try them too?

nutrition advice








Marko will be running some drop-in sesssions throughout April/May in the following venues:

Meridian Leisure Centre
Monday 29th April

Station Sports Centre
Tuesday 30th April

Horncastle Pool & Fitness Suite
Wednesday 1st May

Skegness Pool & Fitness Suite
Thursday 2nd May