Core Stability is a unique aerobic fitness class that targets the areas of our bodies that we find hardest to tone.
This workout is full of fun exercises to tone those “wobbly” areas on your stomach. We use circuits and games to add to the fun and keep things interesting.
Core Stability is great for anyone who wants to lose weight, tone up, or just improve their overall fitness.
It is suitable for all levels of fitness, from complete beginners through to experienced gym-goers.
Please see details of pricing for our exercise classes below: