Body Sculpt

Target all major muscle groups in one class!

Body Sculpt‘ is a muscle-toning class focused primarily on core and body muscle strength.
It combines cardiovascular, stretching and strength-training exercises to help burn calories,
increase flexibility and tone muscles – all at once!

Did you know? 

Body sculpt classes use a variety of  equipment to help with strength training, this may be small dumbbells, resistance bands, or stability balls.

Did you know? 

You don’t need to be a body builder or a fitness fanatic to enjoy body sculpt classes, body core is for anyone who enjoys being active and wants to improve their core strength

Come and join us at:

Horncastle Pool & Fitness Suite: Tuesdays at 6:00pm.

Please see the table below for class prices: