Walking Football is for everyone! Whether you used to love football but stopped playing years ago, you retired from the sport due to injury, or you have never tried this fun game before. This session offers a low-impact way to enjoy a popular sport, enjoyed by millions of people.
This is essentially, just a slower version of traditional football. It develops the same skills, co-ordination and balance, but at a slower pace. This makes Walking Football ideal for anyone, including complete beginners.
Walking Football will help you maintain and build strength, flexibility and energy levels, whilst making friends, having fun and enjoying activity.