Over 50’s Sessions

Over 50’s sessions are a great hit!

Our over 50’s sessions are tailored to the needs of a more mature body, focusing on strength, flexibility and gentle cardio. They are light to moderate intensity.

Meridian Leisure CentreLane Swimming Skegness, Horncastle, Louth, Lincolnshire

Sports Hall Activities

Every week on Tuesdays 10am-12pm and Thursdays 2-4pm we have a specialised session with a variety of activities to get stuck into:

  • Badminton
  • New-age kurling
  • Short mat bowls

This session is £3.10.

Swimming

Our over 50 swim times are:

Tuesdays 12-1pm
Thursdays 12-1.30pm

These sessions are charged at a normal swim price.

Horncastle Pool & Fitness Suite

Swimming

Our over 50 swim times are:

Tuesdays 11am-12pm
Thursdays 11am-12pm

Station Sports Centre

To help you stay active we have put together a series of sports that are perfect for you and your body and are great for beginners.

  • Badminton
  • Table tennis
  • New-age kurling
  • Soft tennis

For only £2, join us on Friday’s 2.30-4pm, (you get FREE tea, coffee & biscuits too!)

Health & fitness advice

For more health & fitness advice visit Public Health England’s One You website.